Diego Alcubierre CRC, CSCS
Diego Alcubierre is a Certified Running Coach (CRC) and Certified Strength and Conditioning Specialist (CSCS). With a Bachelor of Science in Sports and Exercise Physiology, he specializes in creating evidence-based content on running, strength training, and fitness. Diego's expertise extends to developing tailored training plans that help runners achieve their goals while minimizing injury risk. His knowledge in sports nutrition and functional training enhances his approach to fitness. I hope to provide valuable information that will inspire and guide your wardrobe choices.
Can You Put a Treadmill on Carpet? My Experience and Insights
You’ve just invested in a treadmill to stay fit at home, but now you’re facing a common dilemma. Is it possible to put your treadmill...
Do Treadmills Use a lot of Electricity?
If you are a fitness freak who prefers home gyming then you are surely worried about the electricity usage of a treadmill. Sometimes, you...
How to Dispose of a Treadmill – Easy & Eco-Friendly Solutions
Recycling a treadmill can be a very challenging process. If you’re recycling it or following local disposal rules, here’s how...
How Does Limit Switch on Incline Treadmill Motor Work?
Being a regular treadmill user, I faced an incline feature problem with the treadmill. It interfered with my training schedules, and I had...
How to Move a Treadmill Easily? Expert Tips for Safe and Efficient Transport
Have you been using a treadmill at your home, and now you wish to move it to another area? Transporting a treadmill is challenging,...
How long should a Treadmill Last? Insights from My Experience
Do you have concerns about the durability of the treadmill once you have bought it? It’s not a treadmill; it is a long-term commitment...
The Best Incline Treadmill Workout- My Journey to Fitness Success
When I first started using a treadmill, I thought the key to fitness was walking or running a set number of miles. Like many others, I...
How Fast Do Treadmills Go? Average Speeds, Records, and More
Like with many other fitness equipment, treadmill users may ask themselves how fast treadmills can go. This uncertainty can prevent people...
How to Maintaining Your Treadmill? 5 Essential Tips Here
The treadmill is my fitness sanctuary; it is my means of exercising throughout the year. But like a car needs to be maintained so does my...
5 Benefits of Incline Training on a Treadmill
I think we have all been there, standing in front of the treadmill always. We wonder how to go through another boring jog. But, imagine if...