Diego Alcubierre CRC, CSCS
Diego Alcubierre is a Certified Running Coach (CRC) and Certified Strength and Conditioning Specialist (CSCS). With a Bachelor of Science in Sports and Exercise Physiology, he specializes in creating evidence-based content on running, strength training, and fitness. Diego's expertise extends to developing tailored training plans that help runners achieve their goals while minimizing injury risk. His knowledge in sports nutrition and functional training enhances his approach to fitness. I hope to provide valuable information that will inspire and guide your wardrobe choices.
Why Running on a Treadmill Is Key to a Healthier, Fitter You
Okay, let’s face it! The term running links with heat, sore feet, running on the pavement, and aching muscles. But what if I told you...
How to Use Treadmill for Weight Loss- Frequently Asked Questions
The treadmill is a common equipment in gyms and households. It is one of the most effective tools to let out the calories and reach your...