Diego Alcubierre CRC, CSCS
Diego Alcubierre is a Certified Running Coach (CRC) and Certified Strength and Conditioning Specialist (CSCS). With a Bachelor of Science in Sports and Exercise Physiology, he specializes in creating evidence-based content on running, strength training, and fitness. Diego's expertise extends to developing tailored training plans that help runners achieve their goals while minimizing injury risk. His knowledge in sports nutrition and functional training enhances his approach to fitness. I hope to provide valuable information that will inspire and guide your wardrobe choices.
The Best Incline Treadmill Workout- My Journey to Fitness Success
When I first started using a treadmill, I thought the key to fitness was walking or running a set number of miles. Like many others, I...
How Fast Do Treadmills Go? Average Speeds, Records, and More
Like with many other fitness equipment, treadmill users may ask themselves how fast treadmills can go. This uncertainty can prevent people...
How to Maintaining Your Treadmill? 5 Essential Tips Here
The treadmill is my fitness sanctuary; it is my means of exercising throughout the year. But like a car needs to be maintained so does my...
5 Benefits of Incline Training on a Treadmill
I think we have all been there, standing in front of the treadmill always. We wonder how to go through another boring jog. But, imagine if...
Is It Better to Run on a Treadmill or Outside?
Love treadmill running? And you want outdoor running too! Which one will be the best for you? It is too confusing and frustrating to have...
All Fitness Potential: Types, Benefits, Beginner Tips and Advance Strategies
Have you ever considered what it would take to reach your full fitness potential? Being fit is more than just working out; it’s a...
Stay Motivated! Beginner Treadmill Tips to Kickstart Your Routine
Struggling to stay consistent with your treadmill workouts and wondering what you’re missing? It is very hard to begin a treadmill...
7 Treadmill Mistakes That Are Hurting Your Progress
Feeling like you are not getting the best results for your treadmill training? Don’t worry, you’re not the only one who faces these...
Extend All Type Treadmill’s Life with These Easy Tricks
The treadmill is my fitness sanctuary; it is my means of exercising throughout the year. But like a car needs to be maintained so does my...
Your 20 Minutes Treadmill Exercise Routine- Let’s Boost Your Fitness
You are all set to run, but the weather is not. Be it hot weather, continuous downpours, or cold winds, the weather keeps your motivation...